Looking for some inexpensive and simple ways to have a treat this summer? This is such a simple concept that kids, dogs, and you will probably love. Fruit offers Enjoy this recipe and have fun with it, but as always, remember to check that all your ingredients are safe for […]
Category: Food
Cheesy Goodness: How Vegan Mac and Cheese Can Boost Health and Longevity
I have been making this vegan mac and cheese for years and it is by far my favourite. It is not only healthy but simple and filling. In this blog post, I highlight the basic recipe and why the ingredients are important to me and how to customize the recipe […]
Raw Brownies For a Stronger Heart & Digestive System
One of my all-time favourite dessert recipes. They can taste as rich and chocolaty as you like, but they are actually healthy and beneficial for your body. One major benefit that I take notice of is the relief it can give your digestive tract. Nobody likes not being able to […]
Embracing the Green: How Dark Greens Can Alleviate Depression and Nourish Mental Health
Please note, if you are on medication for depression, I am not advising you to go off prescribed treatments. I am suggesting the re-enforcement of nutrients for your body. If you are concerned about a diet change, please consult your doctor first. A healthy diet that is recommended by The […]