When I think of social media such as Instagram, I think mostly of positivity. I always see many happy and beautiful images or videos. How can something that seems so positive be so unhealthy? There is a surprising amount of negativity in social media which is often overlooked. I think […]
Tag: relationship
Lazy People go to the Gym: The Transformative Power of Gym Workouts on Mental Health and Relaxation
For years I never went to the gym. I always got my exercise through my daily life doing chores, walking my dog, biking/walking to work, and having a full-time physical job. When others mentioned to me that they go to the gym (daily) I never could relate to why or […]
Navigating Digital Intimacy: The Essential Role of Transparency in Virtual Relationships
Technology has changed society, especially the way we socialize. It is common to own a personal phone, tablet, or computer. Devices such as smartphones, tablets or ipads, and laptops or computers have opened doors to a variety of possibilities to build relationships such as friendships, acquaintances, and romance. A lot […]
Embracing Solitude: Redefining Singlehood as a Journey of Self-Acceptance and Empowerment
The meaning of being single has changed over the years and I think it is important to recognize and respect this choice. Being single can have some very surprising and positive impacts on someone such as being therapeutic, energizing, an increase in time, and simply the best choice for some […]