Icy Fruit Pops for Pups
Looking for some inexpensive and simple ways to treat dogs this summer?! This is such a simple concept that will dogs (such as mine) seem to love all year round. Not to mention it is a refreshing treat for them to stay a little cooler during the summer heat. There are so many ways to make these treats. You can
Mac & Cheese
I have been making this vegan mac and cheese for years and it is by far my favourite. It is not only healthy but simple and filling. In this blog post, I highlight the basic recipe and why the ingredients are important to me and how to customize the recipe to better align with your lifestyle and diet. Typically, I
Raw Brownies For a Stronger Heart & Digestive System
One of my all-time favourite dessert recipes. They can taste as rich and chocolaty as you like, but they are actually healthy and beneficial for your body. One major benefit that I take notice of is the relief it can give your digestive tract. Nobody likes not being able to go, and it's not healthy for us. But there is
Dark Greens for Depression
Please note, if you are on medication for depression, I am not advising you to go off prescribed treatments. I am suggesting the re-enforcement of nutrients for your body. If you are concerned about a diet change, please consult your doctor first. A healthy diet that is recommended by The World Health Organisation (WHO) and the Food and Agriculture of the