All Articles, Mental Health
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I decided to share a list of ideas that may help maintain good mental health. For many of us, we may feel really good after a certain therapy session or positive experience we had but may struggle to maintain that headspace. I can definitely relate to this and appreciate it when others share their suggestions. We are all unique in what works for us but maybe something from my list will help another. I do not suggest these ideas as a replacement for therapy or medications. 1. Get to know yourselfReview your day and check in with your feelings often.

All Articles, Society
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The English language shares many words in common with other languages. These words sometimes will have similar meanings but not always the same meaning. I would like to take a small dive into the discussion of this topic and question if the English language is being disrespectful to other languages by having different meanings of these words. I had not known about this potential issue until a discussion with a friend who had felt very strongly about it. I have not personally heard of this topic being discussed and I would build more conversation about it to learn more about

All Articles, Veganism
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Activists have been fighting for many years to end the use of animals in fashion. Doing so would end the violence and exploitation of animals in the industry, and create an opportunity for a more eco-friendly, healthy, and sustainable future. I have seen many victories celebrated for animal rights such as big brands banning the use of fur in their fashion lines. Thanks to activist efforts and pressure from Peta: Balenciaga, Burberry, Calvin Klein, Winners, and even recently Canada Goose have all banned the use of fur. There is currently an abundance of reasons why vegan material is the