Raw Brownies For a Stronger Heart & Digestive System
One of my all-time favourite dessert recipes. They can taste as rich and chocolaty as you like, but they are actually healthy and beneficial for your body. One major benefit that I take notice of is the relief it can give your digestive tract. Nobody likes not being able to go, and it's not healthy for us. But there is
Dark Greens for Depression
Please note, if you are on medication for depression, I am not advising you to go off prescribed treatments. I am suggesting the re-enforcement of nutrients for your body. If you are concerned about a diet change, please consult your doctor first. A healthy diet that is recommended by The World Health Organisation (WHO) and the Food and Agriculture of the
Benefits from Weeds
Common weeds are found to be beneficial from a medicinal and nutritional perspective. Yet, we are usually in a hurry to eliminate them. I'm wondering what caused these habits and if it's worth breaking them. Should we be giving weeds more recognition? Nutrition & Medicinal Components of Common Weeds: 1. Dandelions. Of course, this has to be my first pick. Everything from the