For many of us, we may feel really good after a certain therapy session or positive experience we had but may struggle to maintain that headspace. I can definitely relate to this and appreciate it when others share their suggestions. We are all unique in what works for us but maybe something from my list will help you.
Tag: physical
Entangled Hearts: Navigating the Paradox of Love for a Toxic Partner
The author discusses the complexities of dealing with toxic people. They emphasize the importance of understanding the underlying reasons for toxic behavior, such as past trauma or emotional difficulties. While advocating for healthy boundaries and self-preservation, the author also suggests offering support and guidance to these individuals. However, they stress that helping someone who is toxic can be challenging and requires careful consideration of one’s own well-being.